Are Basketball Shoes Good For Running? The bottom line is, we feel for longer distances or more serious runners, you should look for a pair of top running shoes instead of wearing basketball ...
The higher than normal heal design of basketball shoes allows players to launch themselves forward at a moments notice. Added stability becomes vital to prevent injury when moving around in this way. Hence you will find basketball shoes tend to be sturdier and much heavier than running shoes and cross trainers. Conclusion. So back to our question.
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The short answer to whether you can play basketball in running shoes is: Yes, you can. After all, running shoes enable you to move and spring off hard surfaces. However, the real question is whether you should wear running shoes for basketball given the negative impact on comfort, performance and safety. Ultimately, if you want to both run and play basketball with the same shoes, you should opt for a cross-trainer.
The outer sole of basketball shoes is designed for optimal traction on wood floors or asphalt – not trails or sidewalks. The higher cut of basketball shoes may interfere with your running form, and the heavier quality of the shoe may slow you down. Because basketball shoes provide you with stability during quick movements, they aren't as flexible as running shoes, which may also affect your gait. If you have a specific stride issue, such as pronation or supination, basketball shoes may not ...
Running shoes are smaller and lighter than basketball shoes because basketball shoes are stiffer, taller and heavier. Basketball shoes have thicker and more rigid soles, as well as higher ankles, to help you pause, start, and change directions during the game without injuring your ankles.
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The midsole is very low to the ground and gives your great court feel. The knit materials are nice to the touch and very durable. Performance-wise you'll have no issues! The support provides everything you've come to expect from performance basketball shoes with solid lateral stability and containment.